Violence is often associated with martial arts. This isn’t the case. While martial arts does cover the basics of how to fight and defend yourself, it’s a tool that’s used…
Martial arts teaches people more than just how to defend themselves. At its core, it’s about improving the self. There are a few skills that you can learn through martial…
I want to start out by stating that I have the utmost respect for those we classify as first responders, however when it comes to a self-defense or life threatening…
The classic question, Why practice kata (forms). There will always be the great divide between those who practice kata and those who believe it is a waste of time as…